Is Tapioca Healthy?
Tapioca is a starch extracted from a tuber called cassava root. Cassava tubers are native to South America, Brazil in particular. Tapioca contains very little nutrients, fiber or proteins and consists of almost pure carbs. Tapioca is available as pearls, meal, flour, flakes, and syrup. It is gluten-free and serves […]
Published June 27 2019